I'm supposed to be in bed...I wake up in 5 hours, early morning practice. I was just trying to learn how to use my adidas trainer I got. I figured it out and the results are a little scary. My resting heart rate is 120. A "normal" range is 60-100 and that is being reconsidered. Healthy is nothing over 90. Oh man.
A few minutes later................
Ok, I was doing something wrong. My resting heart rate is 68. Whew.
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